Wholemeal Tortilla Recipes

Chicken & Avocado Wraps

Serves: 4
Meal Type: Lunch , Dinner , Appetisers
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Instructions

Melt butter in a pan & blend in stock & garlic. While stirring, add in tomato sauce & water and bring to the boil. Reduce to simmer and add the chicken, flour, mixed herbs, oregano, pepper, vinegar and salt. Once the chicken is cooked, place chicken portion in the middle of the wrap with avocado, peppers, zucchini, lettuce then wrap up the tortillas and serve.

Ingredients

4 Bazaar® Tortilla Wraps (White or Wholemeal)
500g chicken breast strips
2 Tbsp butter
2 Tbsp flour
2 chicken stock cubes, crushed
2 cloves of garlic, crushed
1 cup tomato sauce
1 1/2 cups of water
1/2 tsp mixed herbs
1/4 tsp oregano
1/2 tsp salt
1/4 tsp pepper
1 tsp vinegar
1 red pepper, cut into strips
1 yellow pepper, cut into strips
Lettuce
2 avocados, sliced
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